More Information

Our 1 day fitness programme is the ideal remedy for the rutt of daily life and to jump start your fitness.

Our 1 day fitness experience includes a mixture of group training, education and nutrition in a package that suits your requirements. These can be delivered in a series of 5 Star hotel/spa locations in Herefordshire, Buckinghamshire and Bedfordshire.

Your fitness day includes a wide-variety of training sessions taught by our fitness team, freshly prepared nutritious meals and Q&A sessions to teach you the latest and most effective training techniques. We will provide you with the knowledge to reach your goals.

Sign up to our mailing list by putting in your information below and be the first to receive more information on our 1 day experience and booking availability for 2017.

Alternatively, we can create a bespoke day of fitness and indulgence with a group of friends of 8 or more.  We would the opportunity to discuss your requirements.  Please do not hesitate to enquire now to find what type of fitness experience we can create for you!

Contact Us

Target Fitness

Target Training Club was formed in 2007 by James Golden and has since evolved into an enterprise offering a range of health, fitness and wellness services supported by a team of experienced and knowledgeable professionals to help you achieve your goals.

Target Training Club