Our 1 day fitness programme is the ideal remedy for the rutt of daily life and to jump start your fitness.
Our 1 day fitness experience includes a mixture of group training, education and nutrition in a package that suits your requirements. These can be delivered in a series of 5 Star hotel/spa locations in Herefordshire, Buckinghamshire and Bedfordshire.
Your fitness day includes a wide-variety of training sessions taught by our fitness team, freshly prepared nutritious meals and Q&A sessions to teach you the latest and most effective training techniques. We will provide you with the knowledge to reach your goals.
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Alternatively, we can create a bespoke day of fitness and indulgence with a group of friends of 8 or more. We would the opportunity to discuss your requirements. Please do not hesitate to enquire now to find what type of fitness experience we can create for you!