Unlock your Potential

Target Fitness Retreats offer luxurious escapes to scenic locations in the UK and Spain, where you can enjoy high quality nutritious food and training sessions delivered our fitness team. Our programme is ideal for people who want to lose weight and improve general fitness and well being.

Target Fitness Retreats provide a fitness experience to physically test yourself under the guidance of our professional team in the ideal environment.

Each venue has been specifically chosen to offer different physical challenges and specialist services. We deliver fitness programmes that will make you feel invigorated, recharged and healthier. Our team of professionals aim to educate you on how to train smart and eat clean to make sure you maximise your health and well-being.

Healthy eating is a central part of our retreats. Our private chef will provide healthy, inspiring food that tastes fantastic. The combination of good food and fitness on the retreat will ensure you leave us more confident about sustaining your new lifestyle.

Fitness Retreats

As featured in the Sunday Times top 12 fitness retreats, our Fitness Retreats offer a daily fitness programme to ensure you are challenged so you reach you goals. In conjunction with the private chef supplying a healthy eating approach to nutrition, this all-in-one package creates the ultimate fitness experience.

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1 Day Fitness

Take a day out from your busy working week to focus on your health and wellbeing. A structured programme consisting of training, education and healthy food delivered in a beautiful five-star countryside venue on the outskirts of London.

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Target Fitness

Target Training Club was formed in 2007 by James Golden and has since evolved into an enterprise offering a range of health, fitness and wellness services supported by a team of experienced and knowledgeable professionals to help you achieve your goals.

Target Training Club